Work with Me
Work with Me
Currently, I have the following available for you:
We meet via the Zoom App or FB Messenger Video Chat to talk about where you are in your anxiety recovery, identify personalised strategies and set an action plan for you to move forward. At the end of our session you'll have a set of steps you know you can implement to begin to focus ona healthier and happier you.
We meet online in the FB Group Complex Ptsd Recovery Come and join a great group of people who will be your greatest cheer squad! You'll have access to over 40 units worth of information on all manner of Mental Health topics, plus videos daily Monday to Friday to inspire and encourage you to keep taking the one next step in your recovery journey.
Movement designed to help heal the brain, body, mind connection disrupted from Adverse Childhood Experiences
Awakening Your Soul
Awakening Your Soul is a 9 week recovery course to help you answer the questions "who am I?" "why am I here" and to equip you with the ability to discover your internal dialogue and recognise the order of your internal and external dialogue. Without this, we cannot begin to recover at increasingly deeper levels, know who I am and discover why I am here.
The course will be run 4 times a year online beginning in 2019.