Work with Me
I offer one on one private coaching with clients who find anxiety and/or depression is interrupting their ability to live their fullest life. Typically, I work with my clients weekly or fortnightly, according to their needs. I do all of my Recovery Coaching via the Zoom App or FB Messenger Video Chat. Payments and bookings are conveniently made via the website.
Currently, I have the following available for you:
One hour Coaching & Strategy Planning Session
We meet via the Zoom App or FB Messenger Video Chat to talk about where you are in your anxiety recovery, identify personalised strategies and set an action plan for you to move forward. At the end of our session you'll have a set of steps you know you can implement to begin to focus on a healthier and happier you.
Complex Ptsd Recovery Group
We meet online in the FB Group Complex Ptsd Recovery Come and join a great group of people who will be your greatest cheer squad! You'll have access to 39 units worth of information on all manner of Mental Health topics, plus videos daily Monday to Friday to inspire and encourage you to keep taking the one next step in your recovery journey.
Awakening Your Soul
Awakening Your Soul is a 9 week recovery course to help you answer the questions "who am I?" "why am I here" and to equip you with the ability to reconnect to your soul, to understand what your life is teaching you and more.
The course will be run 4 times a year online beginning in 2019.
All details can be discovered here: Awakening Your Soul