You’re not Alone 

Mental Health Resources Global Directory

It’s impossible for any of us to be online 24/7 and be there for each other. So I’ve put all our resources for Mental Health Globally in this one Directory. You’ll recognise your country’s resources via the phone numbers.

National Suicide Prevention Lifeline 1.800.273.8255

                They also have a crisis chat feature from 2pm to 2am at:

Rape, Incest, Abuse National Network (RAINN)  1.800.656.HOPE

                They also have a crisis chat feature available 24 hours a day on their website:

Crisis Link Text Hotline - Twenty-four hour crisis help by text message:




  • Text Suicide Hotline - 741741. They have actual people who respond
  • Call National Suicide Hotline - 1-800-273-8255
  • 211 - If you call this number, they can help you find shelter, hotlines, and many other resources.


Free Counselling 24/7 for Suicide plus loads of resources - Suicide Call Back Line
LifeLine - 13 11 14

Worldwide Crisis Support

Crisis Support Australia -

Addiction/Alcoholism Help

Support for Loved ones of addicts FB Groups
Anxiety/Depression/Mental Health Support FB Groups


Adult Survivors of Child Abuse --

                Resources, support and information for Survivors of all forms

of child abuse

Fort Refuge: Abuse Survivors Community – FortRefuge.Com

An online support community for Survivors of childhood abuse, domestic violence and sexual assault. They have community forums and chat features

The #NoMoreShame Project – NoMoreShameProject.Com

Information, Resources, Frequently Asked Questions for Survivors as well as publication of Survivor stories.

Rape, Abuse, Incest National Network --

                Resources, Information and Crisis Help for Survivors

Survivors of Incest Anonymous --

                A 12 Step recovery group for Survivors of Incest, online resources and in person meetings

Resources | Linda Meredith ...