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Notes on The 5 Love Languages

Notes on The 5 Love Languages

The 5 Love Languages ~ What works for you?   Have you heard of the 5 Love Languages? The book of the same name authored by Gary Chapman was origina...
Stinking Thinking!

Stinking Thinking!

What is Stinking Thinking?! Have you ever changed a baby's nappy? You know the ones you can smell before you even open it up? The smell, the stin...
Changing Directions for Men

Changing Directions for Men

We welcome Men in our group as we ALL need healing, all need that connection to recover. Often our men are our silent watchers as they learn b...
Developing Meaningful Relationships - Shane Willard

Developing Meaningful Relationships - Shane Willard

Childhood Trauma leaves us, as far as relationships go, in a state of feeling uncomfortably comfortable with adult relationships containing trauma...
A Window into a Cutter’s World by Rachel Zoller

A Window into a Cutter’s World by Rachel Zoller

I found this article and it was a breath of fresh air. I’ve read a lot about cutting, a lot […]

 

Restoring Dignity

Restoring Dignity

Dignity. Being treated with a lack of respect and honour will strip away your dignity. Anxiety will reign supreme until […]

 

Light from Within

Light from Within

When the hard times in life come do you forget to keep shining your light? Do you remember that your […]

 

Beyond the Darkness

Beyond the Darkness

When I’m overloaded with darkness, feeling unworthy and unloved, it’s time to pick up my crown and remember precisely who’s […]

 

Patience is Altitude

Patience is Altitude

Patience is Altitude I found this wisdom from @joycemeyer today. Reminded me that attitude is altitude! Let’s rock through this day! Prayer: […]

 

Silent Excitement

Silent Excitement

  Wait. Breathe.Sense the excitement. Find the sense of excitement buried under the day’s “to do’s”. Breathe. Don’t take no […]

 

Become Alive!

Become Alive!

Activate your senses one by one. As you do this and bring your focus into the present moment you will […]

 

Stop. Breathe.

Stop. Breathe.

Stop! The chaos multiplies when you don’t stop to breathe and be fully present in this moment. Now. Breathe. Look […]

 

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