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by Linda Meredith
Do you mind if I be very real and raw? When we get our certifications it's the most wonderful feeling, the amazing achievement we've done. We ...
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#adverseemotions,
#alwaysworthit,
#askforhelp,
#aspergers,
#authenticity,
#authenticlife,
#bealight,
#behope,
#bethehope,
#bethelight,
#bodysoulspirit,
#breakfree,
#breathe #breathedeep #breathedeeper #dreams #souldreams #soul #souldesire #soulfood #reexamine #reignite #reinvent #reinventyourself #reinventyourlife #heartsdesire #inspiredlife #inspiration,
#changemylife,
#christian,
#christianhealth,
#christianlife,
#christianliving,
#christianmen,
#christianmentalhealth,
#christianrecovery,
#christianwomen,
#comfort,
#comingthroughdepression,
#commitment,
#compassion,
#counseling,
#counselling,
#counselor,
#daregreatly,
#daringtogether,
#definingemotions,
#depressiondifference,
#depressionrecovery,
#effectivecommunication,
#effectiverelationships,
#emotionalhelp,
#emotionaltrigger,
#encourage,
#epilepsy,
#faith,
#fear,
#focusedmentalhealth,
#god,
#healingfromrelationships,
#healingtrauma,
#healmyheart,
#heart,
#heartandsoul,
#holyspirit,
#hope,
#ican,
#identifyemotions,
#inspiredlife,
#inspiredliving,
#internationalcounselling,
#lifewithdepression,
#lifewithdirection,
#love,
#loveiskind,
#lovewins,
#menshealth,
#mentalhealthcoach,
#mentalhealthhelp,
#mentalhealthlifecoach,
#mindbodysoul,
#mindfulness,
#mindheartsoulspirit,
#mysourceofstrength,
#patience,
#positionedtolove #brenebrown #heart #soul #authenticlife #authenticity #anxiety #depression #ptsd #cptsd #mindfulness,
#purposedrivenlife,
#recovery,
#ruok,
#selfcare,
#socialanxiety,
#soul,
#soulcare,
#soulgrowth,
#soulhealing,
#soulhealth,
#soulhelp,
#soulspiritheart,
#soulwarrior,
#stress,
#strongheart,
#strongmind,
#strongsoul,
#thementalhealthlady,
#therapy,
#thesoullady,
#trauma,
#unfoldingsoul,
#women,
#womeninspiringwomen,
#womenshealth,
#youareworthit,
Anxiety,
anxietyhelp,
attachment theory,
awakeningyoursoul,
bessel van der kolk,
Boundaries,
brain trauma,
brene brown,
certified trauma recovery coach,
codependence,
codependence and spirituality,
codependency,
complex ptsd recovery,
complex trauma recovery,
complexptsd,
ComplexTraumaRecovery,
counsellor,
cptsd,
cptsd help,
cptsd recovery,
cptsdrecovery,
Depression,
depressionhelp,
emotional abuse,
emotionalabuse,
Emotions,
financial abuse,
Inspiration to Go,
intentional motherhood,
lifeextraordinary,
mental abuse,
Mental Health,
mentalhealth,
mentalhealthrecovery,
motherhood,
nadine bourke harris,
Narcissism,
neurobiology,
nicabm,
pete walker,
physical abuse,
psychology,
ptsd,
ptsd help,
ptsd recovery,
ptsdrecovery,
Relationships,
SC - Dreams,
SC - Peace,
SC General Inspirational,
Self Harm,
sexual abuse,
sexualtrauma,
Social Anxiety,
Soul Care - Inspiration to Go,
Soul Tool Kit,
spiritiual abuse,
Spiritual,
survivor to thriver,
the body keeps the score,
therapist,
togetherwecan,
trauma consultant,
trauma help,
trauma informed movement,
trauma recovery,
traumabrain,
traumahealing,
traumarecovery,
traumarecoverycoach,
womenwhomakeadifference
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by Linda Meredith
Above all life is about being prepared to risk it all, possibly fail, and know that no matter what, you’ll pick yourself up, dust yourself off,...
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#lifeextraordinary #ican #anxiety #depression #ptsd #lifepurpose#aspergers #christian #god #christianlife #mindfulness,
#lifewithdepression,
#lifewithJesus,
#mentalhealthcoach,
#mentalhealthhelp,
#mentalhealthlifecoach,
#mentalhealthrecovery,
#selfcare,
#spirit,
#stress,
#thesoullady,
codependence,
codependency,
complex ptsd recovery,
complex trauma recovery,
complexptsd,
ComplexTraumaRecovery,
cptsd,
cptsd help,
cptsd recovery,
daring greatly,
emotional abuse,
emotionalabuse,
Emotions,
financial abuse,
mental abuse,
Mental Health,
miracles,
motherhood,
nadine bourke harris,
neurobiology,
neurology,
nicabm,
pete walker,
physical abuse,
psychology,
ptsd,
ptsd help,
ptsd recovery,
recovery to remission,
sexual abuse,
sexualtrauma,
Soul Tool Kit,
spiritiual abuse,
survivor to thriver,
the body keeps the score,
therapist,
therapy,
togetherwecan,
trauma,
trauma consultant,
trauma help,
trauma informed movement,
traumabrain,
traumahealing,
traumarecovery,
traumarecoverycoach
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by Linda Meredith
The last few days, okay 5 days, have been super challenging. Saturday the good old depression trigger went off in my brain. You know when you w...
Posted in
#adverseemotions,
#alwaysworthit,
#askforhelp,
#aspergers,
#authenticity,
#authenticlife,
#bealight,
#behope,
#bethehope,
#bethelight,
#bodysoulspirit,
#boundaries,
#breakfree,
#changemylife,
#christian,
#christianhealth,
#christianlife,
#christianliving,
#christianmen,
#christianmentalhealth,
#christianrecovery,
#christianwomen,
#comfort,
#comingthroughdepression,
#commitment,
#compassion,
#counseling,
#counselling,
#counselor,
#courage,
#daregreatly,
#daringtogether,
#definingemotions,
#depressiondifference,
#depressionrecovery,
#effectivecommunication,
#effectiverelationships,
#emotionalhelp,
#emotionaltrigger,
#encourage,
#epilepsy,
#faith,
#fear,
#focusedmentalhealth,
#god,
#healingfromrelationships,
#healingtrauma,
#healmyheart,
#heart,
#heartandsoul,
#holyspirit,
#hope,
#ican,
#identifyemotions,
#inspiredlife,
#inspiredliving,
#internationalcounselling,
#lifewithdepression,
#lifewithdirection,
#love,
#loveiskind,
#lovewins,
#menshealth,
#mentalhealthcoach,
#mentalhealthhelp,
#mentalhealthlifecoach,
#mentalhealthrecovery,
#mindbodysoul,
#mindfulness,
#mindheartsoulspirit,
#mysourceofstrength,
#patience,
#purposedrivenlife,
#recovery,
#ruok,
#selfcare,
#socialanxiety,
#soul,
#soulcare,
#soulgrowth,
#soulhealing,
#soulhealth,
#soulhelp,
#soulspiritheart,
#soulwarrior,
#stress,
#strongheart,
#strongmind,
#strongsoul,
#thementalhealthlady,
#therapist,
#therapy,
#thesoullady,
#trauma,
#unfoldingsoul,
#women,
#womeninspiringwomen,
#womenshealth,
#youareworthit,
Anxiety,
anxietyhelp,
awakeningyoursoul,
brain trauma,
codependence,
codependence and spirituality,
codependency,
complexptsd,
ComplexTraumaRecovery,
counsellor,
cptsd,
cptsd help,
cptsdrecovery,
Depression,
emotional abuse,
emotionalabuse,
Emotions,
Inspiration to Go,
lifeextraordinary,
Mental Health,
mentalhealth,
Narcissism,
ptsd,
ptsd help,
ptsdrecovery,
Relationships,
SC - Dreams,
SC - Peace,
SC General Inspirational,
sexual abuse,
sexualtrauma,
Social Anxiety,
Soul Care - Inspiration to Go,
Soul Tool Kit,
spiritiual abuse,
Spiritual,
togetherwecan,
trauma help,
trauma recovery,
traumabrain,
traumahealing,
traumarecovery,
traumarecoverycoach,
womenwhomakeadifference
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by Linda Meredith
When you read the statement that Depression is wanting what I did not have, what is it as a child that lived in a household with Adverse Childh...
Posted in
#afraid,
#anxiety,
#aspergers,
#authenticity,
#behope,
#bethelight,
#body,
#bodysoulspirit,
#boundaries,
#breathe #breathedeep #breathedeeper #dreams #souldreams #soul #souldesire #soulfood #reexamine #reignite #reinvent #reinventyourself #reinventyourlife #heartsdesire #inspiredlife #inspiration,
#changemylife,
#christianhealth,
#christianmentalhealth,
#christianrecovery,
#christianwomen,
#compassion,
#daregreatly,
#definingemotions,
#depressiondifference,
#depressionholistichelp,
#stress,
#stressrecovery,
bessel van der kolk,
codependence,
complex ptsd recovery,
complex trauma recovery,
complexptsd,
counsellor,
cptsd,
cptsd help,
cptsdrecovery,
Depression,
depressionhelp,
emotionalabuse,
Emotions,
Mental Health,
mentalhealth,
Narcissism,
peter levine,
psychology,
sexual abuse,
Social Anxiety,
spiritiual abuse,
Suicide,
thesoullady,
trauma,
trauma consultant,
trauma help,
trauma recovery,
traumahealing,
traumarecovery
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by Linda Meredith
Have you ever thought about how your emotions are literally energy in motion? Yes, they come with a whole bunch of feelings too! Think ...
Posted in
#adverseemotions,
#authenticlife,
#bodysoulspirit,
#breakfree,
#christian,
#christianhealth,
#christianlife,
#christianmentalhealth,
#christianwomen,
#comingthroughdepression,
#compassion,
#counseling,
#counselling,
#counsellor,
#courage,
#depression,
#emotionalhelp,
#emotionaltrigger,
#emotions,
#fear,
#focusedmentalhealth,
#healingtrauma,
#heartandsoul,
#ican,
#identifyemotions,
#love,
#mentalhealth,
#mentalhealthcoach,
#mentalhealthhelp,
#mindfulness,
#practicalemotions,
#ruok,
#selfcare,
#stress,
#stressrecovery,
#therapist,
#therapy,
#thesoullady,
#thoughtsemotions,
#womeninspiringwomen,
#womenshealth,
Anxiety,
brain trauma,
emotional abuse,
financial abuse,
mental abuse,
physical abuse,
ptsd,
ptsd help,
sexual abuse,
Social Anxiety,
spiritiual abuse,
trauma,
traumabrain
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by Linda Meredith
No, motherhood doesn’t come naturally. Have you been living under this myth? Need to break free? Mama’s know this instinctively that this who...
Posted in
#anxiety,
#askforhelp,
#authenticity,
#authenticlife,
#beatpeacewithyou,
#behope,
#bethelight,
#beyondcomfort,
#boundaries,
#changemylife,
#changetheworld,
#christianwomen,
#commitment,
#compassion,
#counseling,
#counselling,
#counsellor,
#counselor,
#courage,
#daregreatly,
#depression,
#effectiverelationships,
#emotionalhelp,
#emotions,
#encourage,
#heart,
#heartandsoul,
#heartspace,
#inspiration,
#inspiredlife,
#inspiredliving,
#livelaughlove,
#livewithcourage,
#livingwell,
#love,
#loveabounds,
#lovedoesnotharm,
#loveishealthy,
#loveiskind,
#mentalhealth,
#mindfulness,
#newdreams,
#patience,
#ruok,
#selfobservation,
#soulgrowth,
#soulhealth,
#stress,
#therapist,
#therapy,
#thesoullady,
#trauma,
#woman,
#women,
#womeninspiringwomen,
#womenshealth,
Inspiration to Go,
intentional motherhood,
momlife,
motherhood,
mumlife
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by Linda Meredith
Depression is hard work. We either sink into the abyss of what feels comfortable every day i.e. cling to […]
Posted in
#anxiety,
#askforhelp,
#bealight,
#changemylife,
#christian,
#christianlife,
#comingthroughdepression,
#counselling,
#counselor,
#depressionrecovery,
#faith,
#godslove,
#hope,
#ican,
#lifewithdepression,
#lifewithdirection,
#love,
#menshealth,
#mentalhealth,
#mentalhealthcoach,
#mentalhealthrecovery,
#mindfulness,
#ptsd,
#purposedrivenlife,
#ruok,
#soul,
#soulcare,
#stress,
#stressrecovery,
#therapist,
#therapy,
#womenshealth,
Depression,
lifeextraordinary,
Mental Health,
Psalm139
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by Linda Meredith
I found this article on understanding and overcoming nightmares. It’s very extensive. If you want to skip down towards the […]
Posted in
#afraid,
#anxiety,
#baddreams,
#christian,
#christianlife,
#depression,
#dreaming,
#dreams,
#dreamsolutions,
#emotionaltrigger,
#facingfears,
#facingthenightmare,
#faith,
#fear,
#femaledream,
#god,
#gooddream,
#holyspirit,
#hope,
#jesus,
#love,
#luciddreaming,
#maledream,
#man,
#men,
#menshealth,
#nightmare,
#nightmarecauseandcure,
#nightmares,
#nomorefear,
#overcomingnightmares,
#prescriptionfornightmares,
#recurrentnightmares,
#sleepparalysis,
#stress,
#triggers,
#woman,
#women,
#womenshealth,
#worry,
Soul Tool Kit
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