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Notes on The 5 Love Languages

Notes on The 5 Love Languages

The 5 Love Languages ~ What works for you?   Have you heard of the 5 Love Languages? The book of the same name authored by Gary Chapman was origina...
Changing Directions for Men

Changing Directions for Men

We welcome Men in our group as we ALL need healing, all need that connection to recover. Often our men are our silent watchers as they learn b...
Developing Meaningful Relationships - Shane Willard

Developing Meaningful Relationships - Shane Willard

Childhood Trauma leaves us, as far as relationships go, in a state of feeling uncomfortably comfortable with adult relationships containing trauma...
The Brightest Part of Our Light

The Brightest Part of Our Light

Do you find yourself digging through the layers of your anxiety and/or depression and wondering if you’ll ever reach the end of th...
When the Pain Spills Over

When the Pain Spills Over

  Around the world, life happens. Our hearts take in and hold onto as much unresolved daily matter as possible. […]

 

I Choose Patience

I Choose Patience

So many days during the recovery process I realise that patience is a character trait developed, not given automatically at […]

 

Social Anxiety: Working towards Recovery

Social Anxiety: Working towards Recovery

  Section I: Introduction and Case Studies Social anxiety disorder (social phobia) is the third largest psychological problem in the […]

 

Recognising Boundaries

Recognising Boundaries

Where have your boundaries been comprised? Why are you feeling week in your boundaries? When do your boundaries get broken? […]

 

Did the Narcissist ever Really Love Me? Part 2/2

Did the Narcissist ever Really Love Me? Part 2/2

Feel welcome to print this out and have it handy to read, as per the first post. It will help [...

Emerging from Anger

Emerging from Anger

Anger, by it’s very nature is contentious. The subject of how to break free from being an angry person, also […]

 

Suicide 2/2

Suicide 2/2

In the darkest hours, of the longest night, there is still light. It may be hard to perceive at first. […]

 

Suicide 1/2

Suicide 1/2

Countless years have passed, with clients wandering through in various stages of carrying the “black dog” seemingly alongside them. Just […]

 

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