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Notes on doing Challenging Steps
by Linda Meredith
As I sit at my desk a myriad of emotions are flowing through my heart, my mind, and tears are not far away. Tears I want to shed, yet my breath...
#challenges
#changemylife
#christianlife
#christianliving
#christianmen
#christianmentalhealth
#christianrecovery
#christianwomen
#comfort
#comingthroughdepression
#compassion
#counseling
#counselling
#counsellor
#courage
#courageisbeyondcomfort
#covenant
#cptsd
#daregreatly
#depression
#depressionrecovery
#emotionaltrigger
#emotions
#fear
#focusedmentalhealth
#healingfromrelationships
#healingtrauma
#healmyheart
#heartandsoul
#identifyemotions
#internationalcounselling
#lifewithdepression
#mentalhealth
#mentalhealthcoach
#mentalhealthlifecoach
#mentalhealthrecovery
#mindbodysoul
#mindfulness
#mindheartsoulspirit
#socialanxiety
#soulcare
#thementalhealthlady
#therapist
#therapy
#thesoullady
#thorninflesh
#womeninspiringwomen
#womenshealth
anxietyhelp
awakeningyoursoul
Boundaries
brain trauma
codependence
codependence and spirituality
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ComplexTraumaRecovery
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sexualtrauma
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womenwhomakeadifference
Once Upon a Time...
by Linda Meredith
I know you can relate to the struggle of life as we’ve all battled with it, or are battling with it. Thanks to @glennondoyle’s book #love...
#adverseemotions
#authenticlife
#bodysoulspirit
#boundaries
#breakfree
#christianmentalhealth
#commitment
#compassion
#counseling
#counsellor
#daregreatly
#definingemotions
#depressionrecovery
#emotionalhelp
#encourage
#faithful
#healingtrauma
#heart
#heartspace
#livewithcourage
#livingwell
#loveiskind
#lovewins
#mindbodysoul
#mysourceofstrength
#patience
#selfcare
#soulspiritheart
#soulwarrior
#strongsoul
#thementalhealthlady
#trauma
#women
#womeninspiringwomen
Anxiety
codependence and spirituality
codependency
cptsd help
emotional abuse
Mental Health
ptsd help
ptsdrecovery
Relationships
sexual abuse
sexualtrauma
spiritiual abuse
Spiritual
The Brightest Part of Our Light
by Linda Meredith
Do you find yourself digging through the layers of your anxiety and/or depression and wondering if you’ll ever reach the end of th...
#anxiety
#askforhelp
#authenticity
#bealight
#beyondtrauma
#breakfree
#christian
#christianhealth
#christianmentalhealth
#christianrecovery
#christianwomen
#comingthroughdepression
#counsellor
#counselor
#cptsd
#depression
#depressionrecovery
#effectivecommunication
#emotionalhelp
#emotions
#faith
#healingtrauma
#inspiredlife
#lifewithdepression
#mentalhealth
#mentalhealthcoach
#nomorefear
#socialanxiety
#soulhelp
#therapist
#thesoullady
#trauma
#womeninspiringwomen
#womenshealth
codependence
codependence and spirituality
codependency
cptsd help
emotional abuse
financial abuse
physical abuse
ptsd help
ptsdrecovery
sexual abuse
sexualtrauma
spiritiual abuse
togetherwecan
Rebuilding Your Heart
by Linda Meredith
Trauma is heart breaking, there’s no avoiding this fact. Our brain is rewired to look for safety in every aspect of our life, anxiety kick...