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Notes on The 5 Love Languages

Notes on The 5 Love Languages

The 5 Love Languages ~ What works for you?   Have you heard of the 5 Love Languages? The book of the same name authored by Gary Chapman was origina...
Changing Directions for Men

Changing Directions for Men

We welcome Men in our group as we ALL need healing, all need that connection to recover. Often our men are our silent watchers as they learn b...
Developing Meaningful Relationships - Shane Willard

Developing Meaningful Relationships - Shane Willard

Childhood Trauma leaves us, as far as relationships go, in a state of feeling uncomfortably comfortable with adult relationships containing trauma...
Once Upon a Time...

Once Upon a Time...

I know you can relate to the struggle of life as we’ve all battled with it, or are battling with it. Thanks to @glennondoyle’s book #love...
The Brightest Part of Our Light

The Brightest Part of Our Light

Do you find yourself digging through the layers of your anxiety and/or depression and wondering if you’ll ever reach the end of th...
Changing the Direction of our Emotions

Changing the Direction of our Emotions

Have you ever thought about how your emotions are literally energy in motion? Yes, they come with a whole bunch of feelings too! Think ...
Trauma: Beyond Procrastination

Trauma: Beyond Procrastination

When you’ve experienced trauma procrastination is experienced in a different manner. We hold onto perfectionism in the hope that there wil...
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