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Breaking free of the Freeze Response

Breaking free of the Freeze Response

  In recent times I became aware of how much I wasn't getting done during the day. At first, I was going to get all frustrated and give myself a h...
Doing Battle with Depression

Doing Battle with Depression

The last few days, okay 5 days, have been super challenging. Saturday the good old depression trigger went off in my brain. You know when you w...
Complex Ptsd and Relationships

Complex Ptsd and Relationships

Relationships & Complex Ptsd: There's nothing easy about relationships. They're great but they become great through working hard together. On...
Changing Directions for Men

Changing Directions for Men

We welcome Men in our group as we ALL need healing, all need that connection to recover. Often our men are our silent watchers as they learn b...
Krazy, Kaotic Monday

Krazy, Kaotic Monday

  #complexptsd and Monday morning goals don't really go together! It's been a crazy, chaotic morning where I had every intention of being at leas...
Developing Meaningful Relationships - Shane Willard

Developing Meaningful Relationships - Shane Willard

Childhood Trauma leaves us, as far as relationships go, in a state of feeling uncomfortably comfortable with adult relationships containing trauma...
How to Identify Counterfeit Love

How to Identify Counterfeit Love

#complexptsd saw me ending up in a seemingly endless cycle of choosing the wrong partners. I had zero clues that I had zero ideas on not only h...
Once Upon a Time...

Once Upon a Time...

I know you can relate to the struggle of life as we’ve all battled with it, or are battling with it. Thanks to @glennondoyle’s book #love...
Did the Narcissist ever Really Love Me? Part 2/2

Did the Narcissist ever Really Love Me? Part 2/2

Feel welcome to print this out and have it handy to read, as per the first post. It will help [...

Did the Narcissist Ever Really Love Me? Part 1/2

Did the Narcissist Ever Really Love Me? Part 1/2

  Tentatively glancing over your shoulder you examine the broken pieces of your relationship. You feel broken, raw, confused and […]

 

Emerging from Anger

Emerging from Anger

Anger, by it’s very nature is contentious. The subject of how to break free from being an angry person, also […]

 

Liars

Liars

  “Never argue with a Liar. They believe their own lies, thereby making it impossible to reason with them. ” […]

 

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