by Linda Meredith
August 15, 2019
Facebook Memories: Love them or Hate them, they can be truly helpful in our Complex Trauma Recovery to Remission path. This one popped into my n...
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#christianhealth ,
#christianlife ,
#christianwomen ,
#counselling ,
#counsellor ,
#cptsd ,
#daringtogether ,
#depression ,
#thesoullady ,
#trauma ,
ACEs ,
bessel van der kolk ,
brain trauma ,
codependence ,
codependency ,
Complex Ptsd ,
Complex Ptsd Coach ,
complex ptsd recovery ,
complex trauma ,
Complex Trauma Academy ,
Complex Trauma Coach ,
complex trauma recovery ,
complex trauma school ,
ComplexTraumaRecovery ,
Linda Meredith ,
mentalhealthrecovery ,
neurobiology ,
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nicabm ,
nikejustdoit ,
psychology ,
ptsd ,
ptsd help ,
ptsd recovery ,
recovery to remission ,
Relationships ,
sexual abuse ,
sexualtrauma ,
soul awareness ,
spiritiual abuse ,
togetherwecan ,
trauma consultant ,
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trauma informed movement ,
traumabrain ,
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traumarecoverycoach ,
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by Linda Meredith
August 2, 2019
In the end I had to understand it wasn’t about the lies, it was about how I was being treated. If I chose to stay my children would learn the...
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#aspergers ,
#christian ,
#christianlife ,
#christianwomen ,
#counselling ,
#counsellor ,
#counselor ,
#daringtogether ,
#emotionalhelp ,
#epilepsy ,
#faith ,
#ican ,
#mentalhealth ,
#mentalhealthcoach ,
#mentalhealthlifecoach ,
#mentalhealthrecovery ,
#mindfulness ,
#ptsd ,
#purposedrivenlife ,
#ruok ,
#soul ,
#soulcare ,
#soulgrowth ,
#soulhelp ,
#therapist ,
#therapy ,
#thesoullady ,
#womenshealth ,
Anxiety ,
brain trauma ,
codependence ,
Complex Ptsd ,
Complex Ptsd Coach ,
complex ptsd recovery ,
complex trauma ,
Complex Trauma Academy ,
Complex Trauma Coach ,
complexptsd ,
ComplexTraumaRecovery ,
cptsd ,
cptsd help ,
cptsdrecovery ,
Depression ,
emotional abuse ,
Mental Health ,
ptsd help ,
ptsdrecovery ,
Relationships ,
sexual abuse ,
sexualtrauma ,
Spiritual ,
trauma ,
trauma help ,
trauma recovery ,
traumabrain ,
traumarecovery ,
traumarecoverycoach
by Linda Meredith
August 1, 2019
We must be willing to slow down and have compassion for those working their way through into good mental health. Just because you can't see i...
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#askforhelp ,
#christian ,
#christianlife ,
#christianwomen ,
#counselling ,
#counsellor ,
#counselor ,
#courage ,
#daringtogether ,
#emotionalhelp ,
#epilepsy ,
#faith ,
#mentalhealth ,
#mentalhealthcoach ,
#mentalhealthrecovery ,
#mindfulness ,
#mindheartsoulspirit ,
#ptsd ,
#purposedrivenlife ,
#ruok ,
#soul ,
#therapist ,
#therapy ,
#womeninspiringwomen ,
#womenshealth ,
Anxiety ,
codependence ,
codependency ,
Complex Ptsd Coach ,
complex ptsd recovery ,
Complex Trauma Academy ,
Complex Trauma Coach ,
complex trauma recovery ,
ComplexTraumaRecovery ,
cptsd help ,
cptsdrecovery ,
Depression ,
Mental Health ,
ptsd help ,
ptsdrecovery ,
Relationships ,
sexual abuse ,
sexualtrauma ,
Spiritual ,
trauma ,
traumabrain ,
traumahealing ,
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by Linda Meredith
August 1, 2019
For me one of the most challenging things I've ever had to wrap my mind around was the endless lies. When we've walked through hell on eart...
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#askforhelp ,
#aspergers ,
#christian ,
#christianlife ,
#christianmentalhealth ,
#christianwomen ,
#counselling ,
#courage ,
#cptsd ,
#daringtogether ,
#faith ,
#hope ,
#love ,
#mentalhealth ,
#mentalhealthcoach ,
#mentalhealthrecovery ,
#mindfulness ,
#ptsd ,
#soul ,
#therapist ,
#therapy ,
#thesoullady ,
#womenshealth ,
Anxiety ,
Complex Ptsd ,
Complex Ptsd Coach ,
Complex Trauma ,
Complex Trauma Academy ,
Complex Trauma Coach ,
cptsd help ,
Depression ,
Mental Health ,
ptsd help ,
ptsdrecovery ,
Relationships ,
sexual abuse ,
Spiritual ,
trauma ,
traumarecovery
by Linda Meredith
July 31, 2019
Do you mind if I be very real and raw? When we get our certifications it's the most wonderful feeling, the amazing achievement we've done. We ...
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#adverseemotions ,
#alwaysworthit ,
#askforhelp ,
#aspergers ,
#authenticity ,
#authenticlife ,
#bealight ,
#behope ,
#bethehope ,
#bethelight ,
#bodysoulspirit ,
#breakfree ,
#breathe #breathedeep #breathedeeper #dreams #souldreams #soul #souldesire #soulfood #reexamine #reignite #reinvent #reinventyourself #reinventyourlife #heartsdesire #inspiredlife #inspiration ,
#changemylife ,
#christian ,
#christianhealth ,
#christianlife ,
#christianliving ,
#christianmen ,
#christianmentalhealth ,
#christianrecovery ,
#christianwomen ,
#comfort ,
#comingthroughdepression ,
#commitment ,
#compassion ,
#counseling ,
#counselling ,
#counselor ,
#daregreatly ,
#daringtogether ,
#definingemotions ,
#depressiondifference ,
#depressionrecovery ,
#effectivecommunication ,
#effectiverelationships ,
#emotionalhelp ,
#emotionaltrigger ,
#encourage ,
#epilepsy ,
#faith ,
#fear ,
#focusedmentalhealth ,
#god ,
#healingfromrelationships ,
#healingtrauma ,
#healmyheart ,
#heart ,
#heartandsoul ,
#holyspirit ,
#hope ,
#ican ,
#identifyemotions ,
#inspiredlife ,
#inspiredliving ,
#internationalcounselling ,
#lifewithdepression ,
#lifewithdirection ,
#love ,
#loveiskind ,
#lovewins ,
#menshealth ,
#mentalhealthcoach ,
#mentalhealthhelp ,
#mentalhealthlifecoach ,
#mindbodysoul ,
#mindfulness ,
#mindheartsoulspirit ,
#mysourceofstrength ,
#patience ,
#positionedtolove #brenebrown #heart #soul #authenticlife #authenticity #anxiety #depression #ptsd #cptsd #mindfulness ,
#purposedrivenlife ,
#recovery ,
#ruok ,
#selfcare ,
#socialanxiety ,
#soul ,
#soulcare ,
#soulgrowth ,
#soulhealing ,
#soulhealth ,
#soulhelp ,
#soulspiritheart ,
#soulwarrior ,
#stress ,
#strongheart ,
#strongmind ,
#strongsoul ,
#thementalhealthlady ,
#therapy ,
#thesoullady ,
#trauma ,
#unfoldingsoul ,
#women ,
#womeninspiringwomen ,
#womenshealth ,
#youareworthit ,
Anxiety ,
anxietyhelp ,
attachment theory ,
awakeningyoursoul ,
bessel van der kolk ,
Boundaries ,
brain trauma ,
brene brown ,
certified trauma recovery coach ,
codependence ,
codependence and spirituality ,
codependency ,
complex ptsd recovery ,
complex trauma recovery ,
complexptsd ,
ComplexTraumaRecovery ,
counsellor ,
cptsd ,
cptsd help ,
cptsd recovery ,
cptsdrecovery ,
Depression ,
depressionhelp ,
emotional abuse ,
emotionalabuse ,
Emotions ,
financial abuse ,
Inspiration to Go ,
intentional motherhood ,
lifeextraordinary ,
mental abuse ,
Mental Health ,
mentalhealth ,
mentalhealthrecovery ,
motherhood ,
nadine bourke harris ,
Narcissism ,
neurobiology ,
nicabm ,
pete walker ,
physical abuse ,
psychology ,
ptsd ,
ptsd help ,
ptsd recovery ,
ptsdrecovery ,
Relationships ,
SC - Dreams ,
SC - Peace ,
SC General Inspirational ,
Self Harm ,
sexual abuse ,
sexualtrauma ,
Social Anxiety ,
Soul Care - Inspiration to Go ,
Soul Tool Kit ,
spiritiual abuse ,
Spiritual ,
survivor to thriver ,
the body keeps the score ,
therapist ,
togetherwecan ,
trauma consultant ,
trauma help ,
trauma informed movement ,
trauma recovery ,
traumabrain ,
traumahealing ,
traumarecovery ,
traumarecoverycoach ,
womenwhomakeadifference
by Linda Meredith
July 29, 2019
Yesterday Complex Trauma kept on giving. I never fail to be surprised when the one next thing pops up to be addressed. Last week I was so exci...
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#anxiety ,
#aspergers ,
#christianhealth ,
#christianmentalhealth ,
#christianrecovery ,
#counselling ,
#daregreatly ,
#epilepsy ,
#mentalhealthlifecoach ,
#mentalhealthmatters ,
#mentalhealthrecovery ,
#socialanxiety ,
#soul ,
#soulcare ,
attachment theory ,
bessel van der kolk ,
brain training ,
brene brown ,
codepency ,
codependence ,
codependence and spirituality ,
codependency ,
complex ptsd recovery ,
complex trauma ,
complex trauma recovery ,
complex trauma school ,
ComplexTraumaRecovery ,
cptsd ,
cptsd help ,
cptsd recovery ,
Depression ,
depressionhelp ,
emotional abuse ,
emotional regulation ,
emotionalabuse ,
intentional motherhood ,
Journalling ,
medical abuse ,
mental abuse ,
Mental Health ,
motherhood ,
nadine bourke harris ,
neurobiology ,
neurology ,
nicabm ,
physical abuse ,
Psalm139 ,
ptsd ,
ptsd help ,
ptsd recovery ,
recovery to remission ,
Relationships ,
sexual abuse ,
sexualtrauma ,
spiritiual abuse ,
survivor to thriver ,
the body keeps the score ,
togetherwecan ,
trauma ,
trauma consultant ,
trauma help ,
trauma informed movement ,
traumabrain ,
traumahealing ,
traumarecovery ,
traumarecoverycoach
by Linda Meredith
July 18, 2019
Do you remember the old poem "Children Learn what they Live?" I found a modern version of it too.
If we are parents who want to break...
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#alwaysworthit ,
#askforhelp ,
#aspergers ,
#authenticity ,
#bealight ,
#bethehope ,
#changemylife ,
#christian ,
#christianlife ,
#christianmentalhealth ,
#christianrecovery ,
#christianwomen ,
#comingthroughdepression ,
#compassion ,
#counseling ,
#counselling ,
#counsellor ,
#counselor ,
#courage ,
#daringtogether ,
#depressionrecovery ,
#emotionalhelp ,
#emotions ,
#epilepsy ,
#faith ,
#healingtrauma ,
#heartandsoul ,
#hope ,
#ican ,
#lifewithdirection ,
#love ,
#loveiskind ,
#menshealth ,
#mentalhealth ,
#mentalhealthcoach ,
#mentalhealthhelp ,
#mentalhealthlifecoach ,
#mentalhealthrecovery ,
#mindfulness ,
#mindheartsoulspirit ,
#mysourceofstrength ,
#purposedrivenlife ,
#recovery ,
#ruok ,
#socialanxiety ,
#soul ,
#soulcare ,
#soulgrowth ,
#soulhealing ,
#soulhealth ,
#soulhelp ,
#soulspiritheart ,
#strongsoul ,
#therapist ,
#therapy ,
#thesoullady ,
#unfoldingsoul ,
#womeninspiringwomen ,
#womenshealth ,
#youareworthit ,
Anxiety ,
brain trauma ,
codependence ,
codependence and spirituality ,
codependency ,
complex ptsd recovery ,
complex trauma recovery ,
complexptsd ,
ComplexTraumaRecovery ,
cptsd ,
cptsd help ,
cptsdrecovery ,
Depression ,
emotional abuse ,
Inspiration to Go ,
lifeextraordinary ,
Mental Health ,
ptsd ,
ptsd help ,
ptsdrecovery ,
Relationships ,
SC General Inspirational ,
sexual abuse ,
sexualtrauma ,
Soul Care - Inspiration to Go ,
spiritiual abuse ,
Spiritual ,
trauma ,
trauma help ,
trauma recovery ,
traumabrain ,
traumahealing ,
traumarecovery ,
traumarecoverycoach
by Linda Meredith
July 5, 2019
This question really stirred me on a number of levels, and the answer isn't cut and dried, black and white. The answer is found in multiple lev...
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#askforhelp ,
#aspergers ,
#bealight ,
#christian ,
#christianlife ,
#christianmentalhealth ,
#christianwomen ,
#counselling ,
#emotionalhelp ,
#epilepsy ,
#faith ,
#healingtrauma ,
#hope ,
#love ,
#mentalhealthcoach ,
#mentalhealthlifecoach ,
#mentalhealthrecovery ,
#mindfulness ,
#ptsd ,
#soul ,
#soulgrowth ,
#soulspiritheart ,
#therapist ,
#therapy ,
#thesoullady ,
#womeninspiringwomen ,
#womenshealth ,
Anxiety ,
brain trauma ,
codependence ,
codependency ,
complexptsd ,
ComplexTraumaRecovery ,
cptsd help ,
cptsdrecovery ,
Depression ,
Mental Health ,
ptsd help ,
ptsdrecovery ,
Relationships ,
sexual abuse ,
sexualtrauma ,
Spiritual ,
trauma ,
trauma help ,
trauma recovery ,
traumabrain ,
traumahealing ,
traumarecovery ,
traumarecoverycoach
by Linda Meredith
June 17, 2019
Having repressed memories is NOT easy. When they arrive it's like someone runs a bus through your entire life, the pain is immense. Then on the other hand, so much of life begins to make sense.
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#askforhelp ,
#aspergers ,
#bealight ,
#christian ,
#christianlife ,
#counselling ,
#counselor ,
#cptsd ,
#emotionalhelp ,
#epilepsy ,
#faith ,
#hope ,
#lifewithdirection ,
#loveiskind ,
#menshealth ,
#mentalhealth ,
#mentalhealthcoach ,
#mentalhealthlifecoach ,
#mentalhealthrecovery ,
#mindfulness ,
#mindheartsoulspirit ,
#ptsd ,
#ruok ,
#soul ,
#soulcare ,
#soulgrowth ,
#soulhealing ,
#therapist ,
#therapy ,
#womenshealth ,
Anxiety ,
brain trauma ,
codependence ,
complexptsd ,
ComplexTraumaRecovery ,
cptsd help ,
cptsdrecovery ,
Depression ,
ptsd help ,
ptsdrecovery ,
Relationships ,
sexual abuse ,
sexualtrauma ,
Spiritual ,
trauma recovery ,
traumabrain ,
traumahealing ,
traumarecovery ,
traumarecoverycoach
by Linda Meredith
May 29, 2019
It definitely took me a long time to understand this concept. As a decision maker, I couldn't understand people who refused to make decisions. ...
Posted in
#askforhelp ,
#aspergers ,
#christian ,
#christianlife ,
#christianmentalhealth ,
#christianwomen ,
#counselling ,
#counselor ,
#courage ,
#cptsd ,
#depression ,
#emotionalhelp ,
#faith ,
#healingtrauma ,
#ican ,
#lifewithdirection ,
#love ,
#menshealth ,
#mentalhealth ,
#mentalhealthcoach ,
#mentalhealthlifecoach ,
#mentalhealthrecovery ,
#mindfulness ,
#mindheartsoulspirit ,
#ptsd ,
#ruok ,
#soul ,
#soulcare ,
#soulspiritheart ,
#therapist ,
#therapy ,
#thesoullady ,
#womeninspiringwomen ,
#womenshealth ,
Anxiety ,
codependency ,
ComplexTraumaRecovery ,
cptsd help ,
cptsdrecovery ,
Mental Health ,
ptsd help ,
ptsdrecovery ,
Relationships ,
sexual abuse ,
sexualtrauma ,
trauma ,
trauma recovery ,
traumabrain ,
traumarecovery ,
traumarecoverycoach
by Linda Meredith
May 29, 2019
Frodo and Sam, Batman and Robyn, Shrek and Donkey all famous leading characters and their sidekicks. Did you ever notice it’s the sidekicks tha...
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#breathe #breathedeep #breathedeeper #dreams #souldreams #soul #souldesire #soulfood #reexamine #reignite #reinvent #reinventyourself #reinventyourlife #heartsdesire #inspiredlife #inspiration ,
#christianrecovery ,
#christianwomen ,
#cptsd ,
#lifewithJesus ,
#mensrecovery ,
#mentalhealthcoach ,
#mentalhealthhelp ,
#mentalhealthlifecoach ,
#mindheartsoulspirit ,
#positionedtolove #brenebrown #heart #soul #authenticlife #authenticity #anxiety #depression #ptsd #cptsd #mindfulness ,
#recovery ,
#womenheal ,
#womeninspiringwomen ,
attachment theory ,
awakeningyoursoul ,
bessel van der kolk ,
brain training ,
brain trauma ,
brene brown ,
certified trauma recovery coach ,
codependence ,
complex ptsd recovery ,
ComplexTraumaRecovery ,
counsellor ,
cptsd help ,
cptsd recovery ,
Inspiration ,
mask we wear ,
Mental Health ,
nadine bourke harris ,
neurobiology ,
nicabm ,
psychology ,
ptsd ,
ptsd help ,
ptsd recovery ,
recovery to remission ,
Self Harm ,
sexual abuse ,
sexualtrauma ,
spiritiual abuse ,
Spiritual ,
survivor to thriver ,
togetherwecan ,
trauma ,
trauma consultant ,
trauma help ,
trauma informed movement ,
traumabrain ,
traumahealing ,
traumarecovery ,
traumarecoverycoach
by Linda Meredith
May 29, 2019
Above all life is about being prepared to risk it all, possibly fail, and know that no matter what, you’ll pick yourself up, dust yourself off,...
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#lifeextraordinary #ican #anxiety #depression #ptsd #lifepurpose#aspergers #christian #god #christianlife #mindfulness ,
#lifewithdepression ,
#lifewithJesus ,
#mentalhealthcoach ,
#mentalhealthhelp ,
#mentalhealthlifecoach ,
#mentalhealthrecovery ,
#selfcare ,
#spirit ,
#stress ,
#thesoullady ,
codependence ,
codependency ,
complex ptsd recovery ,
complex trauma recovery ,
complexptsd ,
ComplexTraumaRecovery ,
cptsd ,
cptsd help ,
cptsd recovery ,
daring greatly ,
emotional abuse ,
emotionalabuse ,
Emotions ,
financial abuse ,
mental abuse ,
Mental Health ,
miracles ,
motherhood ,
nadine bourke harris ,
neurobiology ,
neurology ,
nicabm ,
pete walker ,
physical abuse ,
psychology ,
ptsd ,
ptsd help ,
ptsd recovery ,
recovery to remission ,
sexual abuse ,
sexualtrauma ,
Soul Tool Kit ,
spiritiual abuse ,
survivor to thriver ,
the body keeps the score ,
therapist ,
therapy ,
togetherwecan ,
trauma ,
trauma consultant ,
trauma help ,
trauma informed movement ,
traumabrain ,
traumahealing ,
traumarecovery ,
traumarecoverycoach
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