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Notes on doing Challenging Steps
by Linda Meredith
As I sit at my desk a myriad of emotions are flowing through my heart, my mind, and tears are not far away. Tears I want to shed, yet my breath...
#challenges
#changemylife
#christianlife
#christianliving
#christianmen
#christianmentalhealth
#christianrecovery
#christianwomen
#comfort
#comingthroughdepression
#compassion
#counseling
#counselling
#counsellor
#courage
#courageisbeyondcomfort
#covenant
#cptsd
#daregreatly
#depression
#depressionrecovery
#emotionaltrigger
#emotions
#fear
#focusedmentalhealth
#healingfromrelationships
#healingtrauma
#healmyheart
#heartandsoul
#identifyemotions
#internationalcounselling
#lifewithdepression
#mentalhealth
#mentalhealthcoach
#mentalhealthlifecoach
#mentalhealthrecovery
#mindbodysoul
#mindfulness
#mindheartsoulspirit
#socialanxiety
#soulcare
#thementalhealthlady
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#thesoullady
#thorninflesh
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Boundaries
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Changing Directions for Men
by Linda Meredith
We welcome Men in our group as we ALL need healing, all need that connection to recover. Often our men are our silent watchers as they learn b...
#askforhelp
#aspergers
#authenticity
#bealight
#bethehope
#breakfree
#changemylife
#christian
#christianlife
#christianmentalhealth
#comingthroughdepression
#counselling
#counsellor
#counselor
#courage
#cptsd
#daringtogether
#emotionalhelp
#epilepsy
#faith
#god
#healingtrauma
#heart
#hope
#ican
#lifewithdirection
#love
#menshealth
#mentalhealth
#mentalhealthcoach
#mentalhealthlifecoach
#mentalhealthrecovery
#mindfulness
#mindheartsoulspirit
#mysourceofstrength
#ptsd
#purposedrivenlife
#recovery
#ruok
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#soulcare
#soulgrowth
#soulhealing
#soulhealth
#soulhelp
#soulspiritheart
#soulwarrior
#strongsoul
#therapist
#therapy
#thesoullady
#trauma
#unfoldingsoul
#womenshealth
#youareworthit
Anxiety
codependency
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Depression
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lifeextraordinary
Mental Health
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Relationships
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Spiritual
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traumarecoverycoach
How to Identify Counterfeit Love
by Linda Meredith
#complexptsd saw me ending up in a seemingly endless cycle of choosing the wrong partners. I had zero clues that I had zero ideas on not only h...
#anxiety
#askforhelp
#aspergers
#bealight
#bethehope
#christian
#counselling
#counsellor
#counselor
#courage
#cptsd
#daringtogether
#depression
#faith
#hope
#ican
#lifewithdirection
#love
#menshealth
#mentalhealth
#mentalhealthcoach
#mentalhealthlifecoach
#mentalhealthrecovery
#mindfulness
#mindheartsoulspirit
#ptsd
#purposedrivenlife
#ruok
#soul
#soulcare
#soulgrowth
#soulhealing
#therapist
#therapy
#thesoullady
#womeninspiringwomen
#womenshealth
complexptsd
ComplexTraumaRecovery
cptsd help
cptsdrecovery
Inspiration to Go
lifeextraordinary
ptsd help
Relationships
Spiritual
traumarecovery
How to Experience Who I Am
by Linda Meredith
#complexptsd This quote helps to understand why we have to have a level of personal awareness. Changing habits won't be maintained unless or...
#askforhelp
#aspergers
#changemylife
#christian
#christianlife
#counselling
#counselor
#courage
#cptsd
#depression
#epilepsy
#healingtrauma
#hope
#lifewithdirection
#mentalhealth
#mentalhealthcoach
#mentalhealthlifecoach
#mentalhealthrecovery
#mindfulness
#mindheartsoulspirit
#ptsd
#purposedrivenlife
#ruok
#soul
#soulcare
#soulgrowth
#soulhealing
#strongsoul
#therapist
#therapy
#womeninspiringwomen
#womenshealth
Anxiety
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Wishes
by Linda Meredith
Spring rain as a child brought the dandelions to life! Memories of being young, wearing cotton homemade dresses, running through the wet grass ...
Once Upon a Time...
by Linda Meredith
I know you can relate to the struggle of life as we’ve all battled with it, or are battling with it. Thanks to @glennondoyle’s book #love...
#adverseemotions
#authenticlife
#bodysoulspirit
#boundaries
#breakfree
#christianmentalhealth
#commitment
#compassion
#counseling
#counsellor
#daregreatly
#definingemotions
#depressionrecovery
#emotionalhelp
#encourage
#faithful
#healingtrauma
#heart
#heartspace
#livewithcourage
#livingwell
#loveiskind
#lovewins
#mindbodysoul
#mysourceofstrength
#patience
#selfcare
#soulspiritheart
#soulwarrior
#strongsoul
#thementalhealthlady
#trauma
#women
#womeninspiringwomen
Anxiety
codependence and spirituality
codependency
cptsd help
emotional abuse
Mental Health
ptsd help
ptsdrecovery
Relationships
sexual abuse
sexualtrauma
spiritiual abuse
Spiritual
The Brightest Part of Our Light
by Linda Meredith
Do you find yourself digging through the layers of your anxiety and/or depression and wondering if you’ll ever reach the end of th...
#anxiety
#askforhelp
#authenticity
#bealight
#beyondtrauma
#breakfree
#christian
#christianhealth
#christianmentalhealth
#christianrecovery
#christianwomen
#comingthroughdepression
#counsellor
#counselor
#cptsd
#depression
#depressionrecovery
#effectivecommunication
#emotionalhelp
#emotions
#faith
#healingtrauma
#inspiredlife
#lifewithdepression
#mentalhealth
#mentalhealthcoach
#nomorefear
#socialanxiety
#soulhelp
#therapist
#thesoullady
#trauma
#womeninspiringwomen
#womenshealth
codependence
codependence and spirituality
codependency
cptsd help
emotional abuse
financial abuse
physical abuse
ptsd help
ptsdrecovery
sexual abuse
sexualtrauma
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togetherwecan
Changing the Direction of our Emotions
by Linda Meredith
Have you ever thought about how your emotions are literally energy in motion? Yes, they come with a whole bunch of feelings too! Think ...
#adverseemotions
#authenticlife
#bodysoulspirit
#breakfree
#christian
#christianhealth
#christianlife
#christianmentalhealth
#christianwomen
#comingthroughdepression
#compassion
#counseling
#counselling
#counsellor
#courage
#depression
#emotionalhelp
#emotionaltrigger
#emotions
#fear
#focusedmentalhealth
#healingtrauma
#heartandsoul
#ican
#identifyemotions
#love
#mentalhealth
#mentalhealthcoach
#mentalhealthhelp
#mindfulness
#practicalemotions
#ruok
#selfcare
#stress
#stressrecovery
#therapist
#therapy
#thesoullady
#thoughtsemotions
#womeninspiringwomen
#womenshealth
Anxiety
brain trauma
emotional abuse
financial abuse
mental abuse
physical abuse
ptsd
ptsd help
sexual abuse
Social Anxiety
spiritiual abuse
trauma
traumabrain
Codependence ~ A Significant Journey
by Linda Meredith
Codependence ~ Many years ago I read, learnt about and experienced codependence in my life. The initial book I read was by Pia Mellody calle...