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Stinking Thinking!

Stinking Thinking!

What is Stinking Thinking?! Have you ever changed a baby's nappy? You know the ones you can smell before you even open it up? The smell, the stin...
Changing the Direction of our Emotions

Changing the Direction of our Emotions

Have you ever thought about how your emotions are literally energy in motion? Yes, they come with a whole bunch of feelings too! Think ...
My Heart and Soul fill with Compassion

My Heart and Soul fill with Compassion

  Anxiety: My heart and soul filled with love and compassion is greater than any fear. Take time to examine […]

 

Holistic Mental Health

Holistic Mental Health

  I recently came across this article on the blog The Mighty. Many individuals experiencing Mental Health Challenges look for […]

 

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