Blog

Changing Directions for Men

Changing Directions for Men

We welcome Men in our group as we ALL need healing, all need that connection to recover. Often our men are our silent watchers as they learn b...
Developing Meaningful Relationships - Shane Willard

Developing Meaningful Relationships - Shane Willard

Childhood Trauma leaves us, as far as relationships go, in a state of feeling uncomfortably comfortable with adult relationships containing trauma...
No More Secrets

No More Secrets

#complexptsd I discovered has kept me holding so many thoughts and emotions tightly inside my body. My family history, for a few generations at ...
Complex PTSD & Breaking Free of "I'm Not Safe"

Complex PTSD & Breaking Free of "I'm Not Safe"

  When the Amygdala, the emotional part of our brain, is triggered before we know it, as adults, we're curled up having an anxiety/panic attac...
How to Identify Counterfeit Love

How to Identify Counterfeit Love

#complexptsd saw me ending up in a seemingly endless cycle of choosing the wrong partners. I had zero clues that I had zero ideas on not only h...
Changing the Direction of our Emotions

Changing the Direction of our Emotions

Have you ever thought about how your emotions are literally energy in motion? Yes, they come with a whole bunch of feelings too! Think ...
Trauma: Beyond Procrastination

Trauma: Beyond Procrastination

When you’ve experienced trauma procrastination is experienced in a different manner. We hold onto perfectionism in the hope that there wil...
How Many Masks?

How Many Masks?

How many masks do you wear during your day? Are you aware of when you put one down and pick another one up? Can you see when individuals are...
Outrageous Motherhood ~ In the Beginning

Outrageous Motherhood ~ In the Beginning

No, motherhood doesn’t come naturally. Have you been living under this myth? Need to break free? Mama’s know this instinctively that this who...
6 Essentials for Hearing God’s Voice (Is it His voice or Mine?)

6 Essentials for Hearing God’s Voice (Is it His voice or Mine?)

Recently I was asked, “how do I know it’s Gods voice and not my own I’m hearing?” The simple answer […]

 

5 Benefits of Having Faith

5 Benefits of Having Faith

Faith, by definition, is a complete confidence or complete trust in someone or something. Are you a person of faith? […]

 

Do It Afraid

Do It Afraid

I cannot emphasise enough how true this is for coming through anxiety. Perspiration dripping off me, just about not breathing, […]

 

Blog | Linda Meredith ...