Blog
Breaking free of the Freeze Response
by Linda Meredith
In recent times I became aware of how much I wasn't getting done during the day. At first, I was going to get all frustrated and give myself a h...
ACEs
attachment theory
awakeningyoursoul
bessel van der kolk
brain training
brain trauma
breakfree
brene brown
codepency
codependence
codependence and spirituality
codependent christian
complex ptsd recovery
complex trauma recovery
complexptsd
ComplexTraumaRecovery
counsellor
cptsd
cptsd help
cptsd recovery
cptsdrecovery
daring greatly
emotional abuse
Emotions
mask we wear
medical abuse
mental abuse
Mental Health
mentalhealthrecovery
nadine bourke harris
neurobiology
nikejustdoit
psychology
ptsd
ptsd help
ptsd recovery
recoverytoremission
Relationships
Self Harm
sexual abuse
sexualtrauma
spiritiual abuse
Spiritual
survivor to thriver
the body keeps the score
therapist
therapy
trauma
trauma consultant
trauma help
trauma informed movement
traumabrain
traumahealing
traumarecovery
traumarecoverycoach
Anxiety and Mapping
by Linda Meredith
I remember the days when anxiety wasn’t even a word in our everyday society. Who knew that going to work for the first day could trigger a mig...