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Notes on Connection

Notes on Connection

 It took me a long time to understand that keeping people at arm's length was a way to keep me safe. Relationships can be messy. And no matte...
Doing Battle with Depression

Doing Battle with Depression

The last few days, okay 5 days, have been super challenging. Saturday the good old depression trigger went off in my brain. You know when you w...
Outrageous Motherhood ~ In the Beginning

Outrageous Motherhood ~ In the Beginning

No, motherhood doesn’t come naturally. Have you been living under this myth? Need to break free? Mama’s know this instinctively that this who...
Suicide 1/2

Suicide 1/2

Countless years have passed, with clients wandering through in various stages of carrying the “black dog” seemingly alongside them. Just […]

 

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