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Notes on The 5 Love Languages

Notes on The 5 Love Languages

The 5 Love Languages ~ What works for you?   Have you heard of the 5 Love Languages? The book of the same name authored by Gary Chapman was origina...
Changing Directions for Men

Changing Directions for Men

We welcome Men in our group as we ALL need healing, all need that connection to recover. Often our men are our silent watchers as they learn b...
Developing Meaningful Relationships - Shane Willard

Developing Meaningful Relationships - Shane Willard

Childhood Trauma leaves us, as far as relationships go, in a state of feeling uncomfortably comfortable with adult relationships containing trauma...
No More Secrets

No More Secrets

#complexptsd I discovered has kept me holding so many thoughts and emotions tightly inside my body. My family history, for a few generations at ...
How to Identify Counterfeit Love

How to Identify Counterfeit Love

#complexptsd saw me ending up in a seemingly endless cycle of choosing the wrong partners. I had zero clues that I had zero ideas on not only h...
The Brightest Part of Our Light

The Brightest Part of Our Light

Do you find yourself digging through the layers of your anxiety and/or depression and wondering if you’ll ever reach the end of th...
Outrageous Womanhood

Outrageous Womanhood

We can feel so lonely at times. Appearing to walk through this world strong and confident yet inside of us tells a different story. Hold...
5 Benefits of Having Faith

5 Benefits of Having Faith

Faith, by definition, is a complete confidence or complete trust in someone or something. Are you a person of faith? […]

 

Do It Afraid

Do It Afraid

I cannot emphasise enough how true this is for coming through anxiety. Perspiration dripping off me, just about not breathing, […]

 

Coming out of Depression ~ Psalm 139

Coming out of Depression ~ Psalm 139

  Depression is hard work. We either sink into the abyss of what feels comfortable every day i.e. cling to […]

 

Restoring Dignity

Restoring Dignity

Dignity. Being treated with a lack of respect and honour will strip away your dignity. Anxiety will reign supreme until […]

 

Light from Within

Light from Within

When the hard times in life come do you forget to keep shining your light? Do you remember that your […]

 

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