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Keeping Secrets and Suppressing Information

Keeping Secrets and Suppressing Information

Do you need to begin risking it all to change up your life? Are there areas in your life you want more focus? Can you see how as an adult you can create and design a life beyond what you've ever known or experienced? Are you willing to keep trying and never give up - on you?
Notes on Connection

Notes on Connection

 It took me a long time to understand that keeping people at arm's length was a way to keep me safe. Relationships can be messy. And no matte...
Complex Ptsd and Relationships

Complex Ptsd and Relationships

Relationships & Complex Ptsd: There's nothing easy about relationships. They're great but they become great through working hard together. On...
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