CPtsd: How Not to Kill your Spouse during Covid-19 (Part 2)
by Linda Meredith
We definitely need a roadmap when we're triggered, when our brain shuts down, to know how to navigate the tough, tense times we're facing in our personal relationships. This is the way we can mutually navigate tough times and create increasingly solid foundations in our relationships. The beautiful mess will happen, and it's up to us to learn how to navigate this time with intent to build solid, lasting relationships. Not easy, but definitely worth it!