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by Linda Meredith


by Linda Meredith



We must be willing to slow down and have compassion for those working their way through into good mental health. Just because you can't see it doesn't make it any less real or true. The old ways of "just get over it" will not work, especially with Complex Trauma.

Complex Trauma is like coming out of Childhood with an Acquired Brain Injury. So much impacts the brain and we must have patience too. Creating New Neural pathways is tiring, exhausting actually, and some heart felt love goes a long way.

Be gentle with each other, because we're all fight an unseen battle in one form or another. Give thanks that for the first time in history we're gaining real answers and solutions. May you have a peace filled and fun weekend!

Blessings and dreams,



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