FB Groups for trauma recovery

Complex Ptsd/PTSD FB Group

A highly engaged & supportive community for walking through Complex PTSD/PTSD with Global Friendships &  Learning Units include Educational Videos and Articles

Together #wecan.

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Awakening Your Soul

A Unique Group for Women to overcome trauma together. Incorporates Personal Development, Global Friendships & Trauma Recovery Coach 

Coaching at your Fingertips.

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Complex PTSD Recovery Group

Group Coaching is designed for Women aiming to live authentically as they recover from Complex Trauma. A Trauma Recovery Coach is available, Educational Videos & Articles to equip you, group coaching calls & Global Friendships

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Trauma Recovery Coaching

Trauma Recovery

Complex PTSD invades every facet of our lives. Trauma Coaching assists you in rebuilding your authentic self, to take back your power and equips you with skills and strategies and educates you how to come out of unhealthy daily patterns and into healthy order day by day. A free discovery session is available.

Trauma Recovery Individual Session

Trauma Recovery 3 months

Work with me privately as we take your Recovery forward each week for the next 12 weeks. Trauma Recovery Coaching will assist you in reclaiming your authentic self, take back your power and equip you with skills and strategies and educate you how to enter into healthy patterns and relaitonships one day at a time

Trauma Recovery 3 months

Trauma Recovery 6 months

Work with me privately as we take your Recovery forward each week for the next 24 weeks. Trauma Recovery Coaching will assist you in reclaiming your authentic self, take back your power and equip you with skills and strategies and educate you how to enter into healthy patterns and relaitonships one day at a time

Trauma Recovery 6 months

Coming Soon!

Awakening Your Soul

Blog posts

Krazy, Kaotic Monday

Krazy, Kaotic Monday

  #complexptsd and Monday morning goals don't really go together! It's been a crazy, chaotic morning where I had every intention of being at leas...
Not Worth It. ~ Mrs Smith

Not Worth It. ~ Mrs Smith

Oh wow.Life is fun sometimes.Really fun.This is great. I’m glad I took the time to write out what I learned the other day about trials being “...
Worth It? ~ Mrs Smith

Worth It? ~ Mrs Smith

Mrs Smith is a dear friend of mine. When she wrote this article it pulled me up. My one habit is saying it's hard work, but it's worth it. How I...
Developing Meaningful Relationships - Shane Willard

Developing Meaningful Relationships - Shane Willard

Childhood Trauma leaves us, as far as relationships go, in a state of feeling uncomfortably comfortable with adult relationships containing trauma...
Shrinking the Inner Critic - Pete Walker

Shrinking the Inner Critic - Pete Walker

  Complex PTSD comes hand in hand with our very own inner critic. I try to make lite of mine, and it has improved over the years, however now I'm ...
Reclaiming Your Body

Reclaiming Your Body

I've got to be honest. Since forever, I've struggled to see rage or anger on the inside of me. When I read depression is caused by internal anger/...

LINDAMEREDITH.ORG

Membership Groups

Testimonials

Linda is not only patient and caring but she approaches the whole mental health with grace. She makes you feel validated, that you have worth. I wish I had her when I was a teen because she’s exactly who I’ve been looking for my entire life to reach out to. Highly recommend her to anyone looking for help. She helps find resources for you as well, which is huge. Know that you are not alone.

S.G. Ontario, Canada

Linda is a wonderful person who knows what she is doing. When I first started my journey with her two and half years ago I was so crippled with anxiety and fear that I was unable to leave my house alone. Just to even step out onto the porch I was crippled with fear and having anxiety attacks.

Now I am able to do almost anything I want and even though I still have some anxiety I know how to cope with it. Linda has gave me the tools and most importantly has taught me to believe that I can do anything that I want to do. Linda has and is always there for me and she will be there for you too.

J.L. Illnois, U.S.

Linda is absolutely brilliant!! She helps you look at what is going on in your life from a viewpoint that makes you realize you can tackle the issue at hand. She is always there to lend an ear and give positive feedback. She is a true asset to all of those that have come to know her

L.H. Port Saint Lucie, Florida

You were more helpful than the therapist my ex-husband and I went to years ago before we divorced. Thank you so much for this! <3 

Dawn C. Middlesex, NJ

Linda is great at challenging me to stretch and grow. This year I have done some driving trips in spite of anxiety and really benefited from overcoming. She has good insights as to what our subconscious mind is dealing with and is a great encourager

K.M-C Tamworth, Australia

I live in Illinois, USA and I have been in contact with Linda as a therapist via Zoom for three weeks now and she is wonderful. I would have never dreamed of finding someone literally clear across the other side of the globe from me, but I have, and it has been so great.

I can honestly say that I feel better after talking with Linda. Keep doing a great job and being the wonderful person you are.

J.L-S, Chicago, Illinois

Linda is an excellent trauma recovery coach and she will have you feeling better after you talk with her. At least I do. So if you are feeling blue and are depressed and need someone to talk to send her a message. You will not be disappointed.

Healing Faith via FB

Hi everyone, Linda is a fantastic person and easy to talk to and the others in the group are gorgeous people. So if you ever feel you need to talk to someone this is the place to go and there is no judgement whatsoever so please don't hesitate xx

K. E-N, Campbelltown, Australia
Linda Meredith Complex Trauma Recovery Coach | Linda Meredith ...